Can You Use A Cedar Plank In The Oven
Can yous put cedar planks in the oven to cook salmon? Yep, you lot can! This cedar plank oven salmon recipe is delicious and piece of cake to make.
Sponsored past Fire & Flavor.
Cedar Plank Oven Salmon
When I received a package of cedar grilling planks from Fire & Flavor, I couldn't wait to get grilling—only the weather had other ideas. Outdoor grilling was officially rained out. How could I put that sweet, smoky, robust cedar flavor into salmon without a grill? Simple! You can make cedar plank oven salmon, using the aforementioned Fire & Flavor Cedar Grilling Planks.
One of the reasons I similar to use Burn down & Flavour Grilling Planks is that they're sustainably sourced. They're also all natural, HACCP Nutrient Condom Verified, and perfect for fish, craven, beefiness, pork, seafood, lamb, or veggies. When yous combine a Fire & Flavor Cedar Grilling Plank with a great slice of salmon and some Burn down & Flavor Salmon Rub, you've got a recipe for perfection. (Be sure to check out this recipe for how to employ cedar grilling wraps.)
Here are some pro tips for making cedar plank oven salmon.
Soaking the Cedar Planks
Cedar planks should be soaked in water for at least 1 hr before cooking. It'due south the steam that rises from the soaked wood that imparts the flavor of the cedar.
Brining the Salmon Before Oven Blistering
If you'd like to meet less of the white protein that naturally appears on the surface of the cooked salmon, you can reduce information technology by brining the salmon in a solution of water and common salt. Combine two tablespoons of salt with 2 cups of water and submerge the salmon fillets for ten minutes, and so pat dry out. The saltwater will gently suspension down some of the external muscle fibers, preventing them from squeezing out poly peptide as the salmon contracts during the cooking process.
Adding the Salmon Rub
Later the planks are soaked and the salmon has been brined and patted to remove excess water, you can coat the fillets with salmon rub. Fire & Season Salmon Rub is a no-fuss, no-muss seasoning blend that combines a multifariousness of savory spices plus ancho chili pepper, salt, and brown sugar. It's likewise Non GMO Project Certified and gluten free.
Preheating the Soaked Cedar Plank
When everything is ready to become, you lot'll briefly preheat the soaked cedar plank in the hot oven before adding the brined and seasoned salmon, ensuring that the wood is hot enough to brainstorm cooking the salmon evenly.
Be sure to employ the Burn down & Flavor store locator to find their products well-nigh you, or store online hither.
Cedar Plank Oven Salmon
Can you put cedar planks in the oven to cook salmon? Yep, you tin! This cedar plank oven salmon recipe is delicious and easy to make.
Prep Time ane hour
Melt Time 15 minutes
Total Fourth dimension 1 hour 15 minutes
Servings 4
Calories 161 kcal
- 2 tablespoons common salt for the alkali
- 1 pound salmon fillets
- Fire & Flavour Salmon Rub run across note
- 1 tablespoon melted butter optional
- ane tablespoon chopped dill optional
Special Equipment
- 1 Burn down & Flavor Cedar Grilling Plank
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Soak the cedar plank in water for 1 60 minutes. When it'south almost done soaking, begin preheating the oven to 350 F.
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While the oven is preheating, make a brine for the salmon by combining 2 cups of water with 2 tablespoons of salt. Soak the salmon in the brine for 10 minutes while the oven preheats.
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Remove the cedar plank from the water and shake off backlog water. Remove the salmon from the brine and gently pat to remove excess brine. Rub the salmon with the desired amount of salmon rub.
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Identify a flat rack on a baking sheet (you tin line the blistering sheet with foil first, for easy cleanup, if desired). Place the soaked plank on the rack. Put the blistering canvas with the rack and plank on information technology in the oven for five minutes to rut up.
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Remove the blistering canvass with the rack and plank on it. Place the rubbed salmon on the hot plank; if the terminate of a salmon filet is thinner than the centre, you can gently fold the sparse terminate nether so that the salmon cooks more evenly. Return the baking sheet to the oven. Bake for xx to 25 minutes, or until desired doneness is reached. (Salmon is fully cooked when it flakes hands with a fork.)
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Optional: glaze salmon fillets with melted butter and sprinkle on chopped fresh dill just before serving.
You tin also make your ain salmon rub by combining one tablespoon of brown sugar, 1 teaspoon of coarse table salt, 2 teaspoons of ancho chili powder, ane teaspoon of ground cumin, and 1/two teaspoon of ground black pepper. (Rub recipe courtesy of Fire & Flavor.)
Nutrition Facts
Cedar Plank Oven Salmon
Amount Per Serving
Calories 161 Calories from Fat 63
% Daily Value*
Fatty 7g 11%
Saturated Fat 1g half dozen%
Cholesterol 62mg 21%
Sodium 49mg 2%
Potassium 555mg 16%
Protein 22g 44%
Vitamin A 45IU 1%
Calcium 14mg 1%
Atomic number 26 0.9mg 5%
* Percent Daily Values are based on a 2000 calorie diet.
Got planks? Here are more great recipes to try!
- Planked Shrimp with Peach and Avocado Salsa
- Planked Grilled Vegetables
- Planked Brie
- Planked Beef Filet with Spiced Blue Cheese
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Source: https://recipeforperfection.com/cedar-plank-oven-salmon/
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